I really need some advice here...
Hello, there! I am brand new to this board and I really want to get myself into a healthy state. I am 44 years old, female, mother of 4. I did weigh 419 pounds but after 16 weeks at WW, I am now 394 pounds. What I need help with is, even though I have lost some weight, I still feel so tried still, no energy at all. I do a multivitamin everyday. I want to exercise and build up my strength, but as soon as I really start to do a little walking, I start to sweat really bad, I feel Like I am going to pass out, and throw up! I have to sit down drink some water, cool off and go again. Most of the time I am just praying to make it home, cause I am afraid when I get that feeling, I have no control over that and I hate it! If anyone has any advice on how to help me stop feeling that way please respond. I need all the help I can get. Thank you so much for your time and thoughts!
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