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Originally Posted by sandollar1977
I can't offer much here...my husband has to be at work at 4:30 in the a.m....gets up at 3....so he is in the same predicament...but once he started working out in the afternoons he has found to have more energy and even on days he doesn't get a lot of sleep he is able to get thru no problem...your hubby might have to bite the bullet and start working out a few times a week when he gets home...he'll be tired yes....but he will ultimately find his energy level shoots up! Also he needs to be sure and take a vitamin every day...that helps too....he may be overly tired not just from work but also because he isn't get the exercise and nutrients he needs...my brother is a "bread man" and works the same hours so I understand! Good luck!
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I agree with sandollar here. He will be tired when he gets home but he should really try to work out 30 minutes of his time at home to workout. I am also with Damzel on this one - I just got the Leslie Sansone's Walk Away the Pounds ($10 @ Wal-Mart) video - I used it for the first time this morning and I feel great. He should really try to find 20 or 30 minutes into every other day to workout - he will be glad that he did. I am definitely glad that I took a step up and started working out each day - I feel terrific and have lots of energy through the entire day. Best wishes!