I am somewhat pleased with myself today. I managed to stay on course, and cook healthy.
Tonight's dinner was Chicken Breast (Skinless of course) and 1/2 cup rice, and steamed veggies. I was actually full when I finished. I took small bites, and kept telling myself that after this, all I could have was water for the rest of the night. I'm a huge water drinker as it stands, so, that's really nothing new. I just cake have that brownie, or chips and cheese at 1am like I'd like to.
I also made sure I had sugar-free Jello on hand. I figure to deny myself things like sweets is to set myself up for failure. I just keep telling myself that in order to make this a lifetime change, I need to make sure I make choices I can live with easily.
*Does a happy dance* Size 7 here I come!!!! WEEEEEEEEEEEEEEEEEEEEEEEEEE