View Single Post
  #2 (permalink)  
Old 02-09-2006, 06:25 PM
Damzel's Avatar
Damzel Damzel is offline
Member
 
Join Date: Feb 2006
Location: Northern WI
Posts: 88
Thanks: 0
Thanked 0 Times in 0 Posts
Damzel is on a distinguished road
Send a message via Yahoo to Damzel
Thumbs up Everyday!

I started a thread about just that... called WHAT HAVE YOU DONE TODAY TO MAKE YOU FEEL PROUD.... just a place for everyone to stop in a give one thing that was beautiful, good, or wonderful about there day no matter how big or small!!

As for myself I write one good thing in my book each day.. and every night once I am in bed I take 5 really deep breathes(for relaxation) and I tell myself how proud I am for all that I did for ME today!! Makes me fall asleep with a smile on my face.

DAMZEL
__________________
Learn as if you were going to live forever. Live as if you were going to die tomorrow!
Height 5'8
Beginning weight 343 JAN 2/06
Current Weight 306.5 JULY 27/06 36.5 GONE!
Small Goal 299 by Aug 27/06 7.5 to go!
Target weight 175lb
Reply With Quote