I know for myself looking in a mirror is really hard. I see how much weight I have gained, and feel somewhat ashamed of myself for lacking self control.
However, today I decided that every day I will look in the mirror, and tell myself one thing I adore about myself.
I figure, if I am going to bust my behind working out, and eatting like a rabbit, why not stand in the mirror and smile at myself and say good job as well?!
And you can bet your behind when I lose 15lbs, I am going to do my little happy dance in front of that same mirror.
Maybe y'all could do the same?
Lady Jami