I saw Dr. Phil today, it was sad to see how heavy some of these kids were ......and some were so young.
All of the suggestions are good ones........if you don't have it in the house, it can't be eaten
We don't have any junk food in the house, if the kids are hungry, they can have some fruit or broccoli
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Beginning weight: 278
Current weight 192
Total inches lost up to 1/22/07 75 inches
Total weight lost as of 2/19/07:
86
Starting BMI: 43.5
BMI as of 2/19/07: 32.1
Be ready for the twists, and the unexpected, because you know it will come and try to side track you. It's in those moments that your true character and commitment are tested, how you react is a great indication of how or if your life has truly changed. Brian ~ Biggest Loser Season 3