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hungry after exercise...
i was wondering if anyone tell me why i am hungry after exercise...i drink alot of water before and after exercising and i am still feeling hungry...i am trying to lose 60 pounds over at least an 8 month period..i eat alot of fruit and carrots and green veggies and i eat little meat...i do however eat chicken sometimes...when i snack it is usually oranges or apples...i get protein and fiber...what else should i be doing...
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