Thread: Protien ????
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Old 01-26-2007, 12:07 PM
Noodles Noodles is offline
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Protien ????

Hello,

I know having lots of protien in your diet is really important for weight loss but i'm really struggling to get enough. I don't eat any meat or fish (no food with a face!) so the only protien i'm getting is from egg whites and i'm getting a bit sick of them now!

Has anyone got any ideas of what else i could include into my diet? I've tried looking for protein shakes/bars but i can't seem to find anything without loads of calories!

Thank you
Nicole x
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