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Without fail I normally have a frozen meal (Lean Cuisine, Healthy Choice, Smart One, South Beach) and a yogurt/fruit/applesauce/pudding. If we order out at work I try to be healthy and choose grilled chicken. Wednesdays someone makes soup for the office and I eat the broth based ones and skip the cream based ones.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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