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That sounds like a great way to really show people the difference. Clearly you can count calories in serving sizes, but who knows what 3oz of chicken is by looking, you know? It's a great idea to show pictures. I think it sounds great and will definately try to get my hands on a copy for some extra inspiration. Thanks for sharing!
Cheers, Jules
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By 6/6: 158 lbs
Total Weight Loss: 0 lbs
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