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Old 01-08-2007, 12:56 PM
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Question ? about Calories

I know there are days that I do not eat the amount of calories that I'm allowed~ I'm eating less. I know this sounds like a silly question but not using up what you're allowed.....is that ok? or should you really try to meet what your calorie intake should be for your weight? I don't do this on purpose, it's just that there might be days where I don't eat as much as the day before or what I eat in a day might not total up to what I can have.

Like I said, silly question but I was just wondering.....

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