[ehyatt]

Woke up at 5:45am
Drank 1 cup of coffee before leaving the house.
8am-Oatmeal
11:15am-3/4 Cup fat free cottage cheese with pineapple
3pm-spinach and tomato with tuna
6pm-Turkey wing with steamed green beans
7pm 1 1/2 oz smoked salmon
Total calories 1070
I am glad I added the 2 snacks, I had more energy and I know that I really should be eating @ 1200 calories each day in order to be a healthier more efficient fat burning machine-lol

Exercise-walked 20 min with my students
40 min on treadmill

Drank all of my water and then some.

I meant to get to bed at 9pm but of course turned on my computer. I am glad I did though because I went into the chat room and had a great chat and got to know some people better. Puts me in good spirits for tomorrow!