Thread: FitDay
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Old 01-03-2007, 05:56 PM
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Well, when you add a food to your log, you can adjust the serving size. If they don't have on there the exact measurment I use, then I just do the best I can to come as close as possible. For example, if they only give you the option of 1 c. of something, and you know you only ate half a cup, then change the serving size to .5
Just get comfortable with the good old decimal system again, and you'll be fine.
I think though, that fitday give you more thorough nutritional information. But it takes forever for me to log in everything. With calorie count.com, if I've eaten a lean cuisine, or had a subway, I don't have to figure out the calories of every ingredient, just find it, add it, and badaboom, badabing-- you're done!

Last edited by muppet : 01-03-2007 at 05:59 PM.
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