I can relate...........Bob's been kicking my butt (literally) the past two days. 
I am alternating between strengthening workouts with Bob and his cardio.....giving my muscles a break.
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Beginning weight: 278 
Current weight 192
Total inches lost up to 1/22/07 75 inches
Total weight lost as of 2/19/07: 86
Starting BMI: 43.5
BMI as of 2/19/07: 32.1
Be ready for the twists, and the unexpected, because you know it will come and try to side track you. It's in those moments that your true character and commitment are tested, how you react is a great indication of how or if your life has truly changed. Brian ~ Biggest Loser Season 3
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