Thread: Calories Needed for Weight Loss
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Old 12-30-2006, 12:01 AM
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That sounds like a good plan! It's always better knowing you can go over without feeling too guilty about it.
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SW: 261 lbs--Jan 1/06
CW: 153 lbs--July 19/08
Goal: 125-130 lbs (23 pounds to go until my 1st goal)
Weight Loss so far: 108 pounds!!!!!!
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