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Old 02-08-2006, 10:15 PM
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ehyatt ehyatt is offline
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Good job Carrie! I wouldn't worry too much about the sodium as long as you drink lots of water. I also do the oatmeal for breakfast, but I only do one package and it satisfies me until lunch. That way I have 200 calories to spend on lunch where I can get my veggies and some type of protein. If you wait too many hours in between meals, you might feel fine, but it will slow your metabolism down. Just a thought. Keep up the good work, that was quite a workout on the bike!
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