It's Time For A New Life
Hi everyone,
Ok I am officially starting my journal now.
Day 1
Well I began the day with 2 packages of Quaker Oatmeal. At 160 cals a pop, they kept me full until around 3pm. Breakfast was around 8am. Lunch was mixed veggies and a small amout of pasta. 200 cals for that and a bag of the diet popcorn. I kinda blew it in the food department today because I think my sodium levels were a little high, and I way underate (according to calories). But, I stuck to my diet, no diet soda and I exercised. I rode my exercise bike for an hour and pounded out 31.8 miles in an hour. Not too shabby! Tuning into BL now. Would love to share thoughts afterwards. 
~Carrie
__________________
"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
Last edited by Trying4Thin : 03-21-2007 at 11:16 AM.
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