02-08-2006, 04:31 PM
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Moderator
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Join Date: Jan 2006
Location: Southeastern Oklahoma
Posts: 645
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Quote:
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Originally Posted by Widdlecuddles
Tammy I couldn't agree more! I'm sure I have spent $1000s of dollars on weight watcher meetings, the latest books, the latest workout videos, slim fast, adkins products, weight watcher products. When all I really need to do is eat right and exercise. Sometimes I look for the get slim quick scheme and forget that I didn't gain this weight overnight so I'm not going to lose it all over night.
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I totally agree Nicky! There is no quick fix. It's all about changing your habits.
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Take care,
Susie
Beginning weight: 192 
Current weight: 147 
Goal weight: 140 
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