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Fruit Smoothies
Of course losing weight I am trying to better my eating habits; I was wondering if fruit mixed up in a blender like a fruit smootie would be good for you! I know fruit is good for you; but wondering if it helps in weight loss in this form. May be a dumb question lol!
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The difference between the impossible and the possible lies in a person's determination.
- Tommy Lasorda
 Starting Weight: 189
 Current Weight: 188
 Goal weight 135
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