I'm Italian. Food is my family's passion, especially pasta. Obviously I'm not going to be eating it once I start my weight loss journey ....Oh how my eyes fill up with tears every time I think about not having it.
I keep hearing about this spaghetti squash and I know absolutely nothing about it. I don't think I've ever had squash so I have no idea what it tastes like.
Anyone that makes it, can you please tell me more about it and how you make it. I know it's very popular in the Biggest Loser book.
To those of you that still allow yourself pasta......how much do you have? 1 cup (cooked)?
Thanks !