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P.S. StacyJ....I found that pumping my arms while I walk on the treadmill and using my arms to push and pull the bars on the elliptical has worked out my arms and given me much needed definition there.
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Dorie
5'3"
Highest Weight was 175 pounds
Current Weight is 153 pounds
Goal Weight is 135 pounds
Total Weight Loss is 22 pounds
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