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just an update
i updated my sig i had a birthday 11/10/06 turned 36 ,had a little time off last week from the gym only 2 times, but back hard at the gym my clothes i went from a 40 waist to a 36 ,hope i can get to 34 my goal i dont post much ,but i read very often ,just wanted to say hi everyone
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james 5'11" white 37 yrs old
highest weight 277
current weight 256
goal 220
Last edited by jkb300 : 11-13-2006 at 08:21 PM.
Reason: just checking my sig
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