Thread: 3 lbs. by Christmas
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Old 11-11-2006, 10:56 AM
Jayden Jayden is offline
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Join Date: Sep 2006
Location: Windsor, Ontario, Canada
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Try cutting back on salt...Salt makes you retain water and if your only interested in a small weight loss, your water weight can be reduced if you drink more water and cut salt...
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Jayden
Age: 23
Location: Windsor, Ontario, Canada
Officially beginning Dec. 1/06
Starting Weight: 235lbs
Previous Weight: 235lbs
Current Weight: 235lbs
Lost/Gained this week: 0
Total Weight Lost: 0lbs
Week 1 Goal Weight: 232lbs
Final Goal Weight: 150lbs or less
Weight Left To Lose: 85lbs
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