[ehyatt]

Monday woke up at 5:30 am. Very tired because I didn't go to bed until late last night.

Drank 2 cups of coffee before leaving for school.
Breakfast-Weight Control Oatmeal 8am.

Lunch-3/4 Cup fat free cottage cheese with 1 diced tomato

Dinner at 6:30 pm (yea-earlier!) Shrimp and steamed veggies over 3/4 Cup of brown rice

Workout- 8pm (feeling very lethargic after eating dinner and sitting down too long after work) Walked for 15 minutes with my students at recess. Treadmill 45 minutes.

9pm-feeling very hungry but do not want to eat this close to bedtime.
Drank all of my water.
10:30 Bed