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And people have to ask why Americans are so fat??
I could list at least 50 fast food items right now that are contributing to the problem because we cant lay off them. I used to be horrible with many of them. But it doesnt stop there. We also have problems with label reading (as Nicky pointed out), no sense of portion control, and types of food we SHOULD be eating.
Eat to live; NOT live to eat!!
We should have a contest to see who can find the unhealthiest food on the planet. I think the fried coke and snickers bars are an excellent start. Burger King Sandwiches, McDonalds Breakfast McGriddles, Arby's Cheesesticks, Pizza Hut Lasagna Pizza, Hardees Thickburger.....top the list. I used to LOVE potato skins....Yummy!
I need to quit before I make myself hungry...
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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