Quote:
|
Originally Posted by Missy
I soooooooooo want some low fat cookies right now. Although I know even if I did eat them they would have a lot of sugar, which is bad...BAD SUGAR! I don't even remember the last time I sunk my teeth into a delicious cookie..I want one so bad!
|
Mmm Cookies!!
The best alternative to getting that sugar fix I have found is using
stevia.
It is as sweet as sugar, but doesn't give you the blood spike that sugar, sweet n low, splenda etc gives you, so you don't crash and end up wanting more sugar.
I did a sugar detox in 2004, no sugar in any way, shape or form for two weeks, for the first 3 days I was shaking like a crack addict! After that I didn't even want sugar anymore.
Now of course, I'm all re-toxed up and a sugar junkie agian
