Thread: How many times a week do you do it?
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Old 10-28-2006, 05:31 PM
jkb300 jkb300 is offline
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5-6 times a week 1/2 weights 1/2 cardio 1 hour each visit
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james 5'11" white 37 yrs old
highest weight 277
current weight 256
goal 220
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