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Old 10-28-2006, 01:07 AM
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How many times a week do you do it?

Just wondering how many times a week you all exercise?

I know that on the ranch they work out everyday, is that what we should be aiming for?
I think personally for me, I need to get to the gym about 5-6 times a week, but as of right now, I've only been twice this week, its hard to get my butt there.

I need to lose 72lbs in total.
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Step One: We admitted we were powerless over food and that our lives had become unmanageable.
Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.
Step Three: Made a decision to turn our will and our lives over to the care of God.
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