Non-Scale Victories
I really like this thread...
1. I can cross my legs without having to pull one over the other.
2. I can tie my shoes without having to hold my breath.
3. I can go into a bathroom stall without feeling crowded.
4. I can feel muscles in my arms and legs again.
5. I can feel my ribs.
6. I can look down at my feet while standing straight up and actually see them.
7. I can look in the mirror and feel good about what I'm looking at.
8. While my husband was taking my picture (weight loss journey pic) he said that my butt is getting a bubble to it...this is very good for me b/c my butt has been flat.
9. I can workout 2.5 hours each day and not feel like I am going to die.
10. I can look ahead when walking in public - no more looking at that ground in shame.
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