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Today's menu:
Breakfast
Blueberry Heart Smart Oatmeal (2 pkg)
Lunch
Garden Salad with House Italian Dressing
Blueberry Probiotic Yogurt
Hormel Chili w/o beans (Baaaad!! But so gooood!!)
Diet Snapple Peach Iced Tea
1 Whole Wheat Pita heated (plain)
Snack
Assorted fruit medley (melon/strawberry)
Tiny amount of FlaxPlus Cereal (dry)
Dinner
Small Greek Salad with House Italian Dressing
Blueberry Probiotic Yogurt w/ a little cereal topper
1 No Sugar Added Fudge Popsicle
Snack:
2 Protein Bars (not the best choice, but I needed the protein)
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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