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Oct. 1: DAY OFF!
Oct. 2: 1hr. Cross Trainer, 45 min. Treadmill, 20 min. sit ups.
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Height: 5'1''
Starting weight: 236.4 lbs. - July 4, 2008
Current Weight: 236.4 lbs. 
Lbs. Lost: 0 
Goal Weight: 130lbs. 
First goal: Lose 10% of weight = 24 lbs.
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