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October 1: DAY OFF. Actually the first time I have not exercised in 3 weeks. My body was telling me no.
October 2: DAY OFF
October 3: Swimming, Outdoor Walk
October 4: Personal Training
October 5: Outdoor Walk
October 6: Personal Training
October 7: DAY OFF
October 8: DAY OFF
October 9: Personal Training
October 10: Swimming
October 11: DAY OFF
October 12: Personal Training
October 13: DAY OFF
October 14: DAY OFF
October 15: DAY OFF
October 16: Personal Training
October 17: DAY OFF
October 18: Swimming
October 19: Personal Training
October 20: DAY OFF
October 21: DAY OFF
October 22: DAY OFF
October 23: Personal Training
October 24: Fighting off a cold decided not to do swimming
October 25: DAY OFF
October 26: Personal Training
October 27: DAY OFF
October 28: DAY OFF
October 29: DAY OFF
October 30: Personal Training
__________________
Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
Last edited by 72butterfly : 10-31-2006 at 02:53 PM.
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