Thread: Lost 5 lbs
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Old 09-21-2006, 10:31 PM
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Missy Missy is offline
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Losing any amount of weight is awesome. Tells you that you are doing something right Lately I've been having a slow time losing weight, I'm lucky if I can lose 2 pounds in a month. Good for you, you should be very proud of that loss. A loss is a loss regardless how small the number is. It's better to lose weight at a slower rate anyways, gives your body time to adjust to the new changes and your skin to catch up and pull back so it doesn't end up looking saggy.

Way to go!!
__________________
SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
Goal: 125-130 lbs (18 pounds to go until my 1st goal)
Weight Loss so far: 113 pounds!!!!!!
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