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Old 09-21-2006, 04:01 PM
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You guys will have to ignore me because I am slap happy right now. Barely slept last night due to running to the bathroom and it was freezing in my apartment and I am too cheap to turn on the heat. Worked until 12:30 and then went to weigh in. I told them in advance that I didnt care if I gained ten pounds today because I was in an awesome mood. Then the manager tells me that there is a new counselor sitting in on my session and would I mind. Gee I am really going to say no with her standing right there. Gee looks like they hired somebody new and there goes my chance (for now). I dont think this woman was ever on LA Weight Loss and she is a stick. Lovely...But she was really nice. Anyway, I LOST 3 MORE POUNDS!!! So now I am at 148.2 and I am officially "overweight" again. Music to my ears. They want me juicing tomorrow and Saturday. Then again two days before I leave for MA. If I do this right; I could possibly make the high 130's by then. Going to steal a line from the legendary Jimmy Hendrix...."Scuse me; while I kiss the sky!!" I think I also impressed them with my knowledge of the program etc. Since I am slap happy I decided to play a joke on my father. I called his cell and left a message saying that I got a speeding ticket. Then I told him how fast I ran." That should get his HR going. So I guess changing the intensity does work every so often. My rate topped out at 172 (way too high). But it wasnt there for long. Not sure what I am going to do today. It is beautiful outside; but I need to go to the gym. Maybe today will be an outdoor cardio day. They say that you do need a certain amount of sun to be healthy and I would be getting my cardio done too. I dont care what I do; I'm psyched.

Tons more to say but I am getting sleepy. Damn chicken...






__________________
"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~

Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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