Thread: Going Exericise
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Old 09-16-2006, 01:21 AM
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Good for you on doing 35 min on the treadmill. Just remember every little bit counts as one step closer to reaching your goals. Work at it a little bit at a time everyday and you will be surprised at how you can build yourself up more and more each day. Just don't give up on yourself, you are your own worst enemy.
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SW: 261 lbs--Jan 1/06
CW: 164 lbs--Jan 4/09
Goal: 125-130 lbs (34 pounds to go until my 1st goal)
Weight Loss so far: 97 pounds!!!!!!
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