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Going Exericise
I am going do some exericses something that have have not done in months. I would be happy if i did 5 minutes. I will try and walk on treadmill as long as possible today. I had a honey bun this morning a half of cookie i bake for kids, another snack and rice and one hen wing, no soda. Now, when i think about what i have eat today makes me sick. I need to be honest to myself if i want to lose weight and i do. I would like to weight 120.
Today
starting weight: 250 Sept 13, 2006
Goal: 120
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