[Woodruff]

i'm still alive..... just been busy.

received a promotion at work which i start training for on monday. been covering a lot of people's shifts because of those calling off and not showing up. been just plain tired and not completely keeping up on my work outs.

gained 1 lb over the week to week over my last week. am now 147, but i'm trying to kick my butt into gear and work on that.

so.... here i am... still around... just too lazy/tired to post lately.