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I just think that's the BEST idea. As long as you don't go completely overboard, and binge or something.
But, knowing that you can have at least SOME of the foods that you love and can't eat regularly anymore, would help you to make better choices for the rest of the week.
Curious though -- when you do have your cheat days, do you feel different? Like, groggier, or any kind of upset stomach?
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