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Originally Posted by ehyatt
I also know that the calories burned is not always correct, Jillian Michael's book "Winning to Lose" says that a machine cannot accurately tell each person individually how much they really burned. She said what is important was how long you worked out each day and how many calories you ate.
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That is right - every person burns calories at a different pace. For instance, a 150 pound person burns differently than me @ 245 lbs. You have to be careful!