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Well I pretty much stayed on task today (foodwise)....
I didnt work out today at all. Cleaning for me is not a workout. At 214 just breathing was a workout. I am also not going to get my water in either. But I will list what I ate to remind myself that I am in control again.
6:00am 2 LA Lite Bars (Chocolate Coconut Almond)
9:00am LA Meal Replacement Protein Shake (Chocolate)
12:00pm Yogurt and 7 Almonds
1:25pm 1 Vegan Veggie Burger, 6 Ritz Low Fat Crackers
6:20pm Salad w/Chicken (BK), Apple Slices and Purple Grapes
All that is left is:
1 Fruit Serving
1 Vegetable Serving
At least I dont have to worry about cheating today. I am more worried about picking up the phone, rather than eating something bad. Luckily he is at work now and I deleted his cell number so I cant call. I swear I am going insane....I just want to get to 120 pounds and go find him and show him what I am really made of. I am not scared anymore. This is hell on earth right now to feel so completely alone and unloved by the man you know you were made for.
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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