Seth

Hey everyone!
I posted this picture because I needed some, "In my face inspiration." I remember when Jillian was asking the guys what they wanted to weigh and Seth answered. I dont remember Jillian's exact reply (it was something like, "let's get to this X weight first"; but Seth shocked everyone and beat his initial "wish weight." This just goes to show you what you can do when you give it 1,000%. Bet his wife is now fending off women with a stick!! I wonder if he ever got his personal training certification?
I began cleaning this morning (woohoo!). I am going to go little by little so I dont just stop altogether because I am stressing so much. I am really sorry that I procrastinated this long. Things really are more stressful when they are cluttered. I dont need 3/4 of the stuff I have, so now is the time to just kiss it goodbye. I guess the same can be said for my body as well. I am an apartment packrat with old mementos etc and my body is a water and fat packrat.The more excess junk and toxins that are in your system; the more stress it will be under and the less it will be able to function properly. All of our environments need a cleanse from time to time. Nothing better than starting over with a clean space and a new determination to succeed.