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Old 08-15-2006, 11:07 PM
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Dragged myself to the gym tonight even though I wanted to just ride the couch instead. Did 1 hour on the elliptical stepper and went 4.60 miles...then I did a half mile backwards on level 14. If I keep doing that everyday I will have a better booty than J-Lo; and not a backside of jello (like before). Duration total was 1 hour and 9 minutes, 466 calories, and 50% fat, 233 fat cals gone. Not as good as I could have done; but it is something. I have got to ace that weigh in tomorrow for my own sanity's sake. I am really impatient to get out of the 140's. Most likely because the 150's and 160's took forever plus a day. I am going to do everything physically possible to keep the plateau monster away. Right now I cant handle any more disappointment. Still no word from Eric since Friday's breif email and that was enough to deal with. I really hope he didnt find somebody else before he sees how I have physically changed (and will continue to until I hit goal). That will kill me. But as long as I have a cardio machine to beat up; I will continue on the straight and narrow and work towards my goal weight.
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~

Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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