View Single Post
  #1 (permalink)  
Old 08-14-2006, 07:30 PM
Missy's Avatar
Missy Missy is offline
Super Moderator
 
Join Date: Feb 2006
Location: London, Ontario, Canada
Posts: 2,883
Thanks: 0
Thanked 5 Times in 5 Posts
Missy is on a distinguished road
Send a message via MSN to Missy Send a message via Yahoo to Missy
Smile Juice Cleanse Recipes

I thought I would cross post these recipe ideas for anyone who is thinking about going on a weekend juice cleanse.

Morning Sunshine Smoothie
2 large oranges
1 red grapefruit
6 frozen strawberries
1/2 banana

Squeeze the juice from the oranges and grapefruit.
Put the juice in a blender and blend with the strawberries and banana.


Watermelon Dream Juice
2 cups cubed watermelon, cold
2 cups cubed cantaloupe, cold
1 inch piece of fresh ginger, peeled

Pass the ingredients through a juicer.


Strawberry Thirst Quencher Smoothie
1/2 cup frozen strawberries
1 cup orange juice
2 tsp. fresh squeezed lemon juice

Put ingredients in a blender.


Carrot Cleanser Juice
4 large carrots
1 stalk of celery
1 apple
handful spinach
juice from 1/2 lemon (optional)

Pass the ingredients through a blender
__________________
SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
Goal: 125-130 lbs (18 pounds to go until my 1st goal)
Weight Loss so far: 113 pounds!!!!!!
Reply With Quote