[72butterfly]

Yesterday I felt awful. I could not figure out what was going on. I had no appetite. I starting feeling so much better as the day went on. I feel really good now about where I am with this lifestyle change. I am satisfied with the way I am doing it this time. I believe doing it this way will make it lasting. Today I have Water Aerobics at 11:05. When this class ends in March I think I will start Water Kickboxing the following Sunday. I have to make that decision this week because registration starts on Tuesday. I think I will do it because I know the benefits of kickboxing on land. The benefits would be even better with the added resistance of the water. It would be a great and fun workout. I think I have made my decision. Gotta go.