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Exercise Dedication--August
August 1: Swimming
August 2: No exercise
August 3: Personal Training
August 4: No exercise
August 5: Pilates Circle Workout
August 6: No exercise
August 7: Personal Training
August 8: Swimming
August 9: No exercise
August 10: Personal Training
August 11: No exercise
August 12: No exercise
August 13: No exercise
August 14: Personal Training
August 15: Swimming
August 16: No exercise
August 17: Personal Training
August 18: No exercise
August 19: No exercise
August 20: 2 mile walk (OMG why was it so hot at 9am?!!!)
August 21: Personal Training
August 22: Swimming, Steps--392 (I have to record these for the contest so I guess I can report them here too. I didn't put the pedometer on until I got home from work)
August 23: Steps--5776
August 24: Walk--30 minutes, Personal Training, Steps--2242
August 25: Steps--615
August 26: Steps--692
August 27: Steps--849
August 28: Personal Training, Steps--1982
August 29: Pool was closed no swimming. Walking--30 minutes, Steps--7782
August 30: Pilates Circle Workout, Steps--446
August 31: Personal Training, Steps--1764
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
Last edited by 72butterfly : 09-01-2006 at 05:13 PM.
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