[muppet]

I'm with you Francine. The weather here has been beautiful lately. Highs in the mid to upper 70's, and nice and cool at night. It's been wonderful to let the AC have a break, and to be able to go outside at any time of day and be comfortable.
What a great way to get measured!
It sounds like you're doing fine with your eating choices. I think that we all decide how we're going fight this battle. Some people go all out and are very disciplined with what they eat and how hard they work out. Others ( like me) are content to make smaller changes in my lifestyle, and still see results, although much more slowly. Any way you decide to do it is fine, as long as you stick with it. I try not to worry too much about the numbers on the scale ( TRY!!-- but I do weigh in regularly!) and know that no matter what those numbers say, I'm doing something good for myself. I feel better, and I think I look better too.
Good luck Francine. Hope to hear from you soon!
Carol