Well let me tell you this the last couple of weeks it has been too hot for me. I can't stand when the temperature rise above 75 degrees. But it has been well in the 80's. This weekend I have to work and it suppose to be in the 90's here. That will not make me happy due to working this weekend and have to monitor the pool during working hours. We have people that will try to sneak into the pool area that isn't residents and young children as well. I get very cranky in the heat. I am glad that I don't eat when I get upset. But I do know that my down fall will be soda (sprite). I know that I can't drink anything with caffeine. I get very moody and I can't control my anger. So I have been caffeine free for 6yrs now.
Today I had a nice breakfast: yogurt and a half of bagel with lite cream cheese. For my snack it was carrots and six almonds. I did walk around the office building for 15 minutes.
Lunch time wasn't so bad I had 2 slices of pizza from papa john.(cheese) and 2 glasses of water. I know that wasn't a good choice for I did not want to have it for dinner.
Dinner: I had a grilled turkey patty with grilled veggies(corn,green, red and yellow peppers, and carrots.) I did have a lemonade.
I wasn't going out this evening, but I decided to take a stroll with my daughter. My daughter did say to me that she was very proud that I was keeping up with my weight loss goal.
The way that she measures me weekly would be hugging me around my waist and seeing if she can touch her fingers together. But today she was happy because she can put her hands together.
I even had on a pair of low rise jeans.
How do women wear these pants I had to go out and purchase a belt? I felt so selfconscious in them. But my girls did say that they were a bit to big for me that I should have brought a smaller size.( I am wearing a size 16 in jeans) I still have a big rear .
Well tomorrow is a better day.
Oh before I forget WELCOME ABOARD MATT !!!!