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I have tons of Taebo DVDs and VHS tapes. They vary between 30-60 minutes. Right now I can only use the DVD ones. What makes it easier for me to complete a routine is I definitely don't try to keep up with him and some of the moves I am stationary just because of coordination. I am still dripping sweat afterwards. Right now I am really liking Cardio Circuit #1, Taebo Cardio, and Taebo Flex. I do whatever I'm in the mood for that day.
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Heighest weight: 278
Starting weight: 242.50--January 1, 2006
Current weight: 195--December 5, 2006
First Goal: 192.50
Ultimate Goal: 110-120 lbs
BMI: 39.4--Obese
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