So What is Cabbage Soup Diet? It is basically eating soup instead of normal food and cut huge calories for a week. The Cabbage Soup diet is a fast way to loss weight within a week, which you just eat as much cabbage soup and water as you can but nothing else. It is only for short term way to loss some weight. However, you will not have much calories to burn, therefore, you might get tired easily.
What is Cabbage Soup Diet Recipe and Plan?

The Cabbage Soup Diet is same as principle of negative calories diet which you have to eat foods that will burn more calories than they are worth. The Cabbage Soup Diet‘s plan is, obviously, cabbage soup containing onions, peppers, tomatoes, carrots, cabbage, V8 juice and water. You can eat as much of cabbage soup for seven days and you could have fruits in day 1, vegetables in day 2, fruits and Vegi in day 3, bananas in day4, beef in day 5, Beef and Vegi in Day 6, and brown rice in Day 7. Just remember, no potato, any high carb foods.
Well, the cabbage soup diet plan should work if you keep the 7 days diet plan, however, not recommended for long term. I might try every other day and have normal food with calories calculated to extend plan to two weeks instead of 7 days diet plan. Final word is just keep watch what you are eating and consume less calories and burn more calories which will better for in long terms.

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