Losing Weight – 2010 New Year Resolution
The Holiday season is fast approaching. When the holidays come we are usually busy for making the preparations. Usually, the preparations we do are all about food preparation. We can not deny that having a lot of food to eat and some other stuff like junk foods make us fat. Well nobody can really escape [...]
Fruits Diet Lose Weight – Eat fruits to lose weight
If you want to get that sexy, slim and irresistible body, then you might be thinking of getting in to a diet program to help you get rid of those unwanted body fats. There are actually a lot of ways for someone to lose weight, some of which could be very difficult and risky but [...]
Biggest Loser Season 9
Season 9 premieres January 5 on NBC, and is chock full of special pairs. It also debuts the largest contestant in the history of the show, Michael Ventrella, a Chicago-based DJ who starts at 526 pounds (50 pounds more than Shay’s initial weigh-in last fall). Having met him, I’ll vouch that he is also one [...]
Effective diet plans for all
A healthy diet is important for maintaining and improving health. The food consists of macronutrients like proteins, carbohydrates and fat; minerals like potassium, calcium, magnesium, iron, copper, zinc, selenium and chromium; vitamins and fibers. Proteins are essential for repair and growth of the body. Fat is required for formation of cell membranes, used as energy [...]
Natural Weight Loss Guide
Weight loss is a new trend around the world and in some cases it is a necessity. There are several ways to loose weight like diet, medications, surgery, etc. There are side effects of the medications or the plans are not as effective as they state. Further, quicker the weight loss the chances are high [...]
The Biggest Loser Second Chance
Tonight’s episode of NBC’s The Biggest Loser, Second Chance, opens with a flashback to the first day weigh-in, our final four’s first date with Bob and Jillian, and of course, my favorite part, morphing from day one to current day. In the elimination room, Alison tells them that they will be going home for 60 [...]
